Good health Ft Four Fountains Spa

As I always say , We are City dwellers,the doers, we have busy lives more than ever.
By Monday I am an email ninja like there is trickling bomb in my email box, by Tuesday I am on global VCs, Wednesdays I am at reviews, Oh wait ! I dont mean to give you breakdown of what my job entails, but we all are stuck in this circle of realities.

But the emphasis remains on how much time you can take to rejuvenate , to recover from this cycle?
Good Health is all about relaxed mind and happier you.

My Key ten go-to activities to when I am stressed under daily life situations:

1) I watch comedy shows to distract myself from a situation and refrain from overthinking(I tend to do that a lot otherwise)
Friends, Mindy my favorite go-to.
2) I start planning for my Travel during the year, itinerary, budget planning, documentations, It always helps making a check list, that way you will always have yourself more productively engaged.
3) Reading a book . It takes no genius to know it helps manifolds.
4) I always have a movie - list ready. Also never watch a serious movie in a serious mood, it will make you more cranky. Watch humorous movies.
5) Never underestimate the power of loud music.
6) Speed dial/Facetime(God bless technology) to my BFF to gossip my heart away. It helps always.Even if its 2 am.
7) Writing - It aids me to pen my thoughts together and then may be psycho analyze them later. JK!
8) Technology/Social Media couch- Just penned that term, has made us dependent. There is no substitute to socializing with great people/ friends. I know even I have tendencies to be anti-social , but push yourself to make time for people, make real conversations, just that dont imitate Koffee with Karan. Also, avoid being Bipolar. Keep it real, Just saying!
9) Joined a dance class a month back, I destress immediately. Diverting mind is the key.
10 ) A Long hot shower, with fragrant candles( I just need to light candles everyday, more like ritual now). Or spa at my favorite Spa like Four Fountains.
Spa- Cation is a real thing!

Last week, I visited  Four Fountains, for an  'Abhyangam' massage , the Kerala experience in our very own Delhi. It not only took away my back pain, almost cured my sore throat in a magical way. It is often said that body gets fatigued by Radicals through pollution etc and its only imperative to expel these toxic radicals. Massages not only does that but relaxes your mind & soul. Its only a 60 Minute massage, so can easily tuck it in your weekday as well.

Lets love ourselves and our bodies a little more. Spa- cation or Travel, Whatever tickles your fancy.

If you would like more such reviews and my personal ideas, do feel to write back. 

Great 2017 to all the readers & friends, To humble beginnings.

Till Next
Love
ByMuse

Lets Play 'My Skin, My City'- II

We are city dwellers, the dreamers and more often the doers.

Our schedules run faster than clocks and often we are not just flesh & blood.

Yes, I am a city woman. My skin takes a toll most of the times & clear smooth skin is only a luxury for me. My city is the capital of India, probably the most polluted city of India. Before I even begin to discuss the odd or even of it, you know pollution is not just Delhi’s concern but mostly all metros or cities have same issues. We have seen drab advertisements that show how one gets bogged down by pollution & adverse effects on skin, but that is mostly true. During summer, sun is so harsh that skin almost goes through the dreary. Winters are mostly harsh too. No I am not getting my rants on, but just stating the obvious concerns of skin.

 When it comes to taking care of my skin, I like to keep things quick, effortless and less than 5 minutes. So, when I played this fun game, I was intrigued to find out my skin score. My City score as well. This fun game will only tell you your skin based needs by answering these simple questions. It will bring to you notice what your skin asking for. Consider this, as an expert answering your questions or queries away. Check my City's score

Best part, it takes exactly two minutes. If you are giving it a miss, at your own risk because the app could be used the entire week. Share with your friends and know their score too. Girlfriends need some talking point & aint skincare & make up talks the best? Long calls & discussing skin regime are like what strawberry Jam is to bread. My Love for strawberry is not so discreet. And clear skin too may be.  Well who doesn’t? 

‘My Skin, My City’ is just app for us to find out the current skin quench.

Follow them here :

BoroPlus Social Profiles

Facebook 

Twitter 

Google Plus

Instagram 

All we need is Fine wine, fuzzy socks & smooth skin, not in any particular order of course.

Have you read my last post on skincare yet?

Beauty is skin deep but having a smooth skin just doesn’t hurt either.

Today Morning, I was humming, Last Christmas I gave you my heart. It is still running in my head. Let’s plunge into holidays & seasonal greetings, you guys.

Till next 

Love 

Muse

Let's Play- 'My Skin My City'

I dread winter season usually, not only because I sleep under piles of blankets, one just doesn’t make a cut for me, I layer at least three piece of clothing at a time. I might be dreaming of summers already.

Skin wise, acne would just show up anytime, skin needs so much moisturizer, round the clock, perennial winter skin concerns and you can’t find time for that sheet mask. How I wish to, though!

The upside has to be my European style room heater that is the new investment, I have all possible layering pieces in my wardrobe, practically winter ready closet.

Also our skin needs beauty foods and a glass of wine, may be.

And did someone sing-Jingle bells? One like me would also find relief in mysterious mix of patchouli and musk’s.

Too much love-hate relationship, you see. Well shades of Grey, describes winters best.

We have too many questions, about our skin issues in winters especially. I came across this fun app by EMAMI BoroPlus which lets you almost play it like a game  and will tell you a skin score on a scale of 10 by answering ten simple basic skin questions.  Not just that, it gives you a basic solution also as per the skin status. What a win!

You can also know your city score as well, and compare it with your score. Fun for all, right? Just go ahead and play through this app  Boroplus healthy skin

Tell me your score in the comments below, share it with your friends through social media. Girls just want have some fun!

Come join the party!

I am sure there are much more activities lined up by them.

Follow them here :

BoroPlus Social Profiles

Facebook 

Twitter 

Google Plus

Instagram 

On other note, I am headed to Bombay for a week. Whee New Year & the resolutions. I am also going to make a video on my reflections and my 2016 resolutions so that I can share it with you and keep it for my reference sake ,look out on my Instagram account for that where I share my daily madness.

I have placed my order for Rum cake & a bottle of Wine, for stay in Christmas & doing some drunk calls to my girls may be. Because its getting weenie colder?

To many more travels, shopping and Bliss awaits 2016, Big hugs to everyone!

Till Next. 
Love
Muse